Programming Options

We are excited to help you achieve your performance goals with our remote strength and conditioning programming. Our programming is designed to help you become the most athletic, strongest, well-conditioned, and explosive version of yourself possible, all from the comfort of your own training facility.

Each of our programming options gives you access to personalized workouts sent to you weekly on our easy-to-use platform that makes it simple to track your progress and stay motivated, personal contact to expert coaching, and a supportive community of like-minded individuals. Programming ALSO includes access to weekly Zoom meetings where coaches will answer your training and competition questions while you network with other athletes in the American Marvel community.

So, are you ready to take your athletic performance to the next level? Sign up now by completing the information sheet below. We accept all major credit cards, so purchasing is quick and easy. Let's get to work!

Current Programming Options:

Combat Athlete Programming - This is our strength and conditioning plan specifically built for the following combat sports: Wrestling (folkstyle, freestyle, and Greco-Roman), Jiu-Jitsu (Gi and No-Gi), Boxing, and Mixed Martial Arts. The programming is designed for sport-specific power development, improved energy system conditioning, enhanced awareness and movement efficiency, and injury prevention.

Absolute Unit Programming - This is our strength and conditioning plan designed for individuals who want to be the most athletic, strongest, well-conditioned, and explosive version of themselves possible. The programming is structured for improvement in the Olympic lifts, major compound lifts, strongman movements (lifting heavy sandbags and other odd objects), CrossFit conditioning, and training sessions will often include bodybuilding-type accessory work. Each workout concludes with a cooldown, stretching/mobility session.

(NEW) In-Person Spring Strength & Conditioning Camp - Unlock Your Athletic Potential! Train in-person at the Windy City Storm Performance Center located at 904 E Northwest Hwy., Palatine, IL 60067. We offer a unique opportunity for athletes to excel under the guidance of highly qualified strength and conditioning programming. Our in-person strength and conditioning programming offer personalized guidance, immediate feedback, and hands-on correction, ensuring optimal technique, motivation, and accountability. With a focus on strength, speed, and overall performance, we're committed to developing athletes' talents and helping them reach their full potential. Also, our relentless dedication to injury prevention ensures safety while maximizing performance. Get the competitive edge you need - join us today and watch as you and/or your athletes become the strongest, fastest, and healthiest versions of themselves!

Pricing options available soon

Get ready to reach your peak athletic potential.